Phone Number

+1 (408) 583-5099

1101 S Winchester Blvd

Suite A-103, San Jose CA 95128

About Us

Our Mission

Our mission at Brain Mind Wellness is to facilitate positive changes and empower lives. We seek to help our clients from all walks and seasons of life develop a healthier brain, a healthier mind and a happier existence through research-based, holistic and effective methods.

To achieve our mission, we combine state-of-the-art neurofeedback brain training technology with EMDR therapy. With our unique approach, we can help you upgrade your hardware (brain) and your software (mind) to achieve transformational wellness.

Brain Mind Wellness

Niina Kuukka

LMFT, LCPC

Niina is passionate about helping people integrate negative experiences into their life story so that they are less affected by them. Some life experiences can contribute to low self-esteem, negative thoughts, feelings of depression or anxiety, and a whole host of other negative effects. To help alleviate these effects, Niina uses EMDR (eye movement desensitization and reprocessing) therapy. EMDR helps clients return to the memories of these negative life experiences in order to gain new insights and beliefs about these experiences. EMDR can help individuals experience their memories in a new way that is much less distressing and that has much less control over their current life. Niina strongly believes that EMDR is one of the best ways to target how trauma and negative experiences affect our brain, mind, and body.

In addition to EMDR, Niina is also trained in neurofeedback. Neurofeedback can help retrain your brain so that it gets into a more regulated state. Many different mental health conditions have been correlated with patterns of dysregulated brain waves including Autism, ADHD, PTSD, anxiety, and depression. By targeting the activity of the brain waves with neurofeedback, many clients experience symptom reduction. 

The combination of therapy, especially EMDR, and neurofeedback is a powerful tool to address the different layers of a person including their brain, mind, and body. Some types of therapy may only address one of these layers, but Niina believes that it is the targeting of multiple layers that leads to the most healing and growth for her clients.

If you or someone you love has been struggling with their mental health or feeling stuck in certain patterns, contact us today to see if Niina can help.

Brain Mind Wellness

About Our Founder

Jasmine Tan Pitman’s dual passions for helping others achieve optimal wellness and promoting the brain-mind connection, as the key to a person’s ability to reach their full potential, prompted her to start Brain Mind Wellness.

She became a certified hypnotherapist after experiencing the healing power of hypnotherapy. It was then that a passion to help others erupted inside her. She has helped guide her clients to learn to communicate with their subconscious selves to get where they want to be.

Jasmine says, “Hypnotherapy provides great results when it comes to mindset change; I started to notice that sometimes the problem lies in the function of the brain rather than one’s mindset. What if we can go even further and work with the problem where it originates — at the root?”

Jasmine, herself, had been personally bothered by tinnitus. And her daughter had been struggling to manage symptoms of ADD. She found startling success for both with neurofeedback that measured and trained their respective dysregulated brain waves. She then developed a unique approach to combine neurofeedback (brain) and hypnotherapy (mind) to help people achieve optimal wellness. She became a certified hypnotherapist, neurofeedback practitioner, and brain health coach because she believes that every person has the innate ability to heal themselves from within, once they learn how to harness the full potential of their brain/mind connection.

Fully believing that time is something money can’t buy and that life is too short to be constantly struggling, Jasmine finds joy in getting to know you and in helping you transform into the best version of yourself that you want to be.

How We Work

Rewire your Brain. Reset your Mind. Reclaim your Life.

Our Services

Healthy Brain, Healthy Mind

Let’s upgrade your hardware (brain) and your software (mind) to achieve transformational wellness.

Neurofeedback

Neurofeedback is a safe, non-invasive, drugless approach to train your brain. Transform unhealthy, unregulated brainwave patterns into normal, healthy, organized ones.

Psychotherapy

Psychotherapy can help people with a wide variety of mental illness and emotional difficulties, eliminating or controlling burdensome symptoms allowing better well-being.

Biofeedback

Biofeedback is a process that enables individuals to learn physiological and mental self-regulation techniques to improve health and performance.

Hypnotherapy

Hypnotherapy is guided hypnosis that utilizes extreme concentration, relaxation, and intense focus. It’s used to help find your inner resources & achieve your desired outcomes.

How We Help

Common Issues We Provide Support For

Anxiety

ADD / ADHD

Depression

Sleep Issues

Trauma/PTSD

BRAIN MIND WELLNESS

Schedule a Free Consultation

Start on your own personal journey to optimum wellness.