Phone Number

+1 (408) 583-5099

1101 S Winchester Blvd

Suite A-103, San Jose CA 95128

Start Your Journey to Better Mental Health

At Brain Mind Wellness, our integrative approach to your mental health and wellness provides a path forward.

It's Time to Thrive!

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Why Choose Us

Neurofeedback -- A Unique Approach to Harness the Power of Your Brain and Mind

Our mission at Brain Mind Wellness is to facilitate positive changes and empower lives. We seek to help our clients develop a healthier brain, a healthier mind, and a happier existence through research-based, holistic and natural methods. Neurofeedback helps you to:

Our Services

Healthy Brain, Healthy Mind

Let’s upgrade your hardware (brain) and your software (mind) to achieve transformational wellness.


Neurofeedback is a safe, non-invasive, drugless approach to train your brain. Transform unhealthy, unregulated brainwave patterns into normal, healthy, organized ones.


Psychotherapy can help people with a wide variety of mental illness and emotional difficulties, eliminating or controlling burdensome symptoms allowing better well-being.


EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

How We Help

Common Issues We Provide Support For




Sleep Issues




Any Questions?

Schedule a free 20 minute call to talk through what your looking to change now.

Our Blog

Latest Blog & Articles

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The Connection Between ADHD and Self-Esteem

Strategies To Help Improve Self-Esteem for Children with ADHD

The Connection Between ADHD and Self-Esteem

Have you ever noticed that children diagnosed with ADHD often struggle with self-esteem or depression issues as well? This is likely related to children receiving continuous negative messages about themselves, especially when it comes to academics and school work. Children with ADHD are often told that they “would have potential if they weren’t so lazy” […]

Strategies To Help Improve Self-Esteem for Children with ADHD

If you read Brain Mind Wellness’s last blog post on The Connection between ADHD and Self-Esteem, then you’re aware of the negative messages that many children with ADHD receive throughout their life. The previous blog discussed how proper knowledge and identification of ADHD symptoms can help to reduce the negative messages these children receive.  But […]

How Nuerofeedback and Behavior Therapy Can Children with Autism

One of the most well known ways for individuals with autism to receive treatment is with Applied Behavior Analysis. This is a form of behavioral therapy in which a trained practitioner works one on one with the child to teach them cues for specific behaviors, appropriate responses, and then rewards the child when they engage […]