Phone Number

+1 (408) 583-5099

4340 Stevens Creek Blvd

Suite 108, San Jose CA 95129

We Help You Feel Better & Be Better

A Healthy Brain & A Healthy Mind Means A Happy Life!

At Brain Mind Wellness, we help you upgrade your hardware (Brain) and software (Mind) to achieve Transformational Wellness.

It's Time to Thrive!

Get Consultation
Why Choose Us

Neurofeedback -- A Unique Approach to Harness the Power of Your Brain and Mind

Our mission at Brain Mind Wellness is to facilitate positive changes and empower lives. We seek to help our clients develop a healthier brain, a healthier mind, and a happier existence through research-based, holistic and natural methods. Neurofeedback helps you to:

Our Services

Healthy Brain, Healthy Mind

Let’s upgrade your hardware (brain) and your software (mind) to achieve transformational wellness.

Neurofeedback

Neurofeedback is a safe, non-invasive, drugless approach to train your brain. Transform unhealthy, unregulated brainwave patterns into normal, healthy, organized ones.

Psychotherapy

Psychotherapy can help people with a wide variety of mental illness and emotional difficulties, eliminating or controlling burdensome symptoms allowing better well-being.

Hypnotherapy

Hypnotherapy is guided hypnosis that utilizes extreme concentration, relaxation, and intense focus. It’s used to help find your inner resources & achieve your desired outcomes.

How We Help

Common Issues We Provide Support For

Anxiety / PTSD

ADD / ADHD

Addiction

Depression

Stroke / TBI

Sleep / Insomnia

Memory Loss

Tinnitus

Any Questions?

Schedule a free 20 minute call to talk through what your looking to change now.

Our Blog

Latest Blog & Articles

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua

The Connection Between ADHD and Self-Esteem

Strategies To Help Improve Self-Esteem for Children with ADHD

The Connection Between ADHD and Self-Esteem

Have you ever noticed that children diagnosed with ADHD often struggle with self-esteem or depression issues as well? This is likely related to children receiving continuous negative messages about themselves, especially when it comes to academics and school work. Children with ADHD are often told that they “would have potential if they weren’t so lazy” […]

Strategies To Help Improve Self-Esteem for Children with ADHD

If you read Brain Mind Wellness’s last blog post on The Connection between ADHD and Self-Esteem, then you’re aware of the negative messages that many children with ADHD receive throughout their life. The previous blog discussed how proper knowledge and identification of ADHD symptoms can help to reduce the negative messages these children receive.  But […]