Prioritizing Parent’s and Teacher’s Mental Health This School Year
As the school year begins, the focus often falls on students. But behind every successful child is a parent or teacher working overtime to support them. While you’re organizing school supplies, managing schedules, and giving emotional support, it’s easy to overlook your own needs. This fall, let’s flip the script: Parent’s mental health and teacher’s […]
Reset Your Routine: Supporting Children’s and Teen’s Mental Health as Summer Ends
As summer winds down, families everywhere start shifting gears from late nights and flexible days to stricter routines, earlier bedtimes, and packed school schedules. This seasonal transition can be overwhelming for kids, teens, and even parents. It’s not just about adjusting sleep patterns or buying school supplies – it’s also the perfect time to check […]