How Trauma Affects You and Your Brain
Trauma is more common than we once thought. It turns out that practically everyone has some experience with trauma. Trauma can be big experiences like losing a loved one or experiencing abuse. It can also be more nuanced, daily experiences such as being teased at school, having a coach make negative comments, or having family […]
Unlocking Your Potential: Top 3 Benefits of Neurofeedback
In today’s fast-paced world, stress, anxiety, and psychological challenges have become increasingly prevalent. As a result, people are seeking new approaches to enhance their mental well-being and unlock their true potential. Neurofeedback, a cutting-edge technique, has gained significant attention for its ability to improve brain function and address a wide range of issues. As a […]