Simple Daily Habits for Cognitive Health
While most treatment options only address the symptoms of cognitive decline, at Brain Mind Wellness, we help you rebuild your brain’s natural capacity for focus, clarity, and emotional balance through our proven combination of neurofeedback and counseling. Here’s what you can do at home to maximize the benefits of your treatment. In this post, you’ll […]
How Neurofeedback Can Help with Overstimulation from Phones and Other Devices
In today’s fast-paced, digitally connected world, it’s easy to feel overwhelmed by the near constant influx of information from our technology. The steady stream of notifications and online interactions can overstimulate our brains, leading to heightened stress, difficulty focusing, and even sleep disturbances. This overstimulation can have serious impacts on mental health and overall well-being. […]
The Role of Neurofeedback in Supporting Executive Functioning
In today’s fast-paced world, the ability to manage time, stay organized, and make decisions efficiently—collectively known as executive functioning—has never been more important. Executive functioning skills are the mental processes that enable us to plan, focus, pay attention, remember instructions, and multitask successfully. When these skills are impaired, it can lead to difficulties in everyday […]
The Short- and Long-Term Benefits of Neurofeedback at Brain Mind Wellness
At Brain Mind Wellness, we are dedicated to helping our clients reach and surpass their mental health goals through personalized neurofeedback therapy. With real-time monitoring of brainwave activity, we can teach self-regulation of brain function to encourage both short-term and long-term benefits. Let’s explore how neurofeedback at Brain Mind Wellness can transform your mental well-being […]
How Trauma Affects You and Your Brain
Trauma is more common than we once thought. It turns out that practically everyone has some experience with trauma. Trauma can be big experiences like losing a loved one or experiencing abuse. It can also be more nuanced, daily experiences such as being teased at school, having a coach make negative comments, or having family […]
Unlocking Your Potential: Top 3 Benefits of Neurofeedback
In today’s fast-paced world, stress, anxiety, and psychological challenges have become increasingly prevalent. As a result, people are seeking new approaches to enhance their mental well-being and unlock their true potential. Neurofeedback, a cutting-edge technique, has gained significant attention for its ability to improve brain function and address a wide range of issues. As a […]
How Nuerofeedback and Behavior Therapy Can Children with Autism
One of the most well known ways for individuals with autism to receive treatment is with Applied Behavior Analysis. This is a form of behavioral therapy in which a trained practitioner works one on one with the child to teach them cues for specific behaviors, appropriate responses, and then rewards the child when they engage […]
