Managing Seasonal Affective Disorder (SAD): How Neurofeedback and Counseling Can Help

As the days grow shorter and colder, many people find their mood taking a downward shift. This change in mood isn’t simply a response to colder weather; for some, it’s a form of depression known as Seasonal Affective Disorder (SAD). While experiencing a bit of winter blues is common, SAD is a more significant shift […]
Simple Daily Habits for Cognitive Health

While most treatment options only address the symptoms of cognitive decline, at Brain Mind Wellness, we help you rebuild your brain’s natural capacity for focus, clarity, and emotional balance through our proven combination of neurofeedback and counseling. Here’s what you can do at home to maximize the benefits of your treatment. In this post, you’ll […]